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होम कसे करावे आणि पद्धती गेँहू आटे से तवे पर हैल्दी सैंडविच पराठा और उपमा Wheat Flour Sandwich Paratha & Upma by Chef Seema
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  • 7 महिन्यांपूर्वी

गेँहू आटे से तवे पर हैल्दी सैंडविच पराठा और उपमा Wheat Flour Sandwich Paratha & Upma by Chef Seema

  • वेळा पाहिला 15,857
Seema's Smart Kitchen
  • 151 8

Hello Smarties.... आज हम गेहूँ के आटे से दो तरह का हैल्दी नाश्ता बनायेगे दोनों को भी बनाने में सिर्फ 15 मिनट ही लगेगा This Pizza Parathas is made from whole wheat flour, stuffed with lots of veggies and cheese and few spices.when it's cooked, all you get is melted yummy cheese mixed with all veggies
Link for the products I use:
www.amazon.in/shop/influencer-c730b675
Sandwich Maker www.amazon.in/dp/B07WKG6T77
Extra light olive oil www.amazon.in/dp/B07CVHDP78/

Ingredients (Paratha Sandwich)

2½ Cup Wheat Flour
1 tsp Black Pepper Powder
3 tbsp Oil
1 tbsp Chilli Flakes
1 tbsp Mixed Herbs
Chopped Veggies
Grated Cheese
Salt To taste

Ingredients (Upma)
1 cup Wheat flour (गेहूँ का आटा )
2 tbsp Semolina (सूजी )
4 tbsp Oil (तेल )
1 tsp Mustard seeds (राई )
1 tsp Cumin seeds (जीरा )
¼ tsp Asafoetida (हींग )
8-10 Curry leaves (कढ़ी पत्ता )
2 chopped green Chillis (हरी मिर्च )
¼ cup Pea nuts (मूंगफली )
1 tsp Sesame seeds (तिल )
2 chopped Onions (प्याज )
1 chopped Tomato (टमाटर )
½ tsp Turmeric,1 tsp Coriander powder (हल्दी और धनिया पाउडर )
1 tsp red Chilli powder (लाल मिर्च )
2 tbsp Curds, Salt to taste (दही और नमक )
Coriander leaves (हरा धनिया )
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#breakfastrecipe #nashatarecipe #healthybreakfast #healthybreakfastrecipe
#healthybreakfastideas #seemassmartkitchen

डाउनलोड करा

टिप्पण्या

  • reshma dudhankar
    reshma dudhankar
    4 महिन्यांपूर्वी
    Any other option for mixed herbs
  • Sakshi
    Sakshi
    4 महिन्यांपूर्वी
    I made it n it's really delicious
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    4 महिन्यांपूर्वी
    Thank you so much... keep watching
  • Shrishti Hardiya
    Shrishti Hardiya
    6 महिन्यांपूर्वी
    Wow .... u r amazing👍😇
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much ❤️ do try and share feedback 👍 share this video with your loved ones
  • krishna mishra
    krishna mishra
    6 महिन्यांपूर्वी
    I had made this recipe and it to tasty
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Your comment made my day ❤️ Thank you so much dear for your love...do try and share feedback 👍 link for dhokla premix mrblock.info/to/kqCymny8s8tlm60/vhi-i
  • krishna mishra
    krishna mishra
    6 महिन्यांपूर्वी
    We can also use oregano
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Yes.. you can use
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    I used Mixed herbs.... common mix of different dried herbs.... Basil. Marjoram. Oregano. Keep watching for more recipes
  • Rak
    Rak
    6 महिन्यांपूर्वी
    U burnt one madam
  • Chitra's Kitchen
    Chitra's Kitchen
    6 महिन्यांपूर्वी
    Bahut hi sunder tarike se samazati hai aap thank you.
  • Shahid Kazi
    Shahid Kazi
    6 महिन्यांपूर्वी
    Side se kaccha reh gaya ..wo paratha
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Nahi... Aap ek bar try kijiye..thak kar cook karte time achhe se cook ho jayega 👍
  • Vaishali Chavan
    Vaishali Chavan
    6 महिन्यांपूर्वी
    इसे हम ुकारपेंडी बोलते hai.. आटे को पहले ही अच्छे से भुनाते हैँ
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Yes.. Maharashtra me..mai bhi Maharashtra me hi rahti hai 👍
  • Vaishali Chavan
    Vaishali Chavan
    6 महिन्यांपूर्वी
    Recipe to बहोत अच्छी हैँ लेकिन ये अच्छे से cook nahi होती जिससे पचने मे प्रोब्लेम होती hai.. सो जिन्हे भी बनानी हो पतली रोटी बेलकर कम गैस पर सेकिये
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Ok..meri to cook ho gayi thi .... Thanks for watching.. keep watching for more recipes
  • Roshan Khan
    Roshan Khan
    6 महिन्यांपूर्वी
    Very nice ji
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much
  • lovely Sharma
    lovely Sharma
    6 महिन्यांपूर्वी
    Tave pr jo aapne sandwich banaye hain kya wo side se kachche nhi rahenge,plz reply.by the way both recipes are nice
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Nahi.. only colour nahi hai.. par kachha nahi hai
  • Prity Singh
    Prity Singh
    6 महिन्यांपूर्वी
    Hlo i m new subscriber. Your cake recipes r just awesome 🎉. Mam can i add 1/4 cup milk powder??? Pineapple cake mai daal sakti hu???
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Yes..dal sakte hai 👍
  • mushi khan
    mushi khan
    6 महिन्यांपूर्वी
    So yummy....thank u for sharing mam.....i will try dis for my kids
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. keep watching
  • POONAM RAJ SINGH
    POONAM RAJ SINGH
    6 महिन्यांपूर्वी
    Hello Seema Mam 🙋🏻‍♀️! I am your biggest fan 💙 I request you to give me your phone number if you don't mind🤗. 🙏 Regards - Poonam Singh 🙏
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Sorry..aap comments me questions kijye mai answer jarur karugi..ya email seemapatalbansi@gmail.com
  • Roni Bhushan Nath
    Roni Bhushan Nath
    6 महिन्यांपूर्वी
    Nice video
  • Roni Bhushan Nath
    Roni Bhushan Nath
    6 महिन्यांपूर्वी
    @Seema's Smart Kitchen welcome 😊
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank u so much
  • Arnab Gupta
    Arnab Gupta
    6 महिन्यांपूर्वी
    Omg...your gr8 and super so many useful and healthy recipes you show👌👌😋👍👏✌
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • MANOJKUMAR PRANAMI
    MANOJKUMAR PRANAMI
    6 महिन्यांपूर्वी
    Nice....
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank u so much
  • You Me & Beauty
    You Me & Beauty
    6 महिन्यांपूर्वी
    Bhuat he testy👍
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank u so much for your love
  • You Me & Beauty
    You Me & Beauty
    6 महिन्यांपूर्वी
    Yummy 😋
  • Krishna Prem
    Krishna Prem
    6 महिन्यांपूर्वी
    Yummy 😋😋 definitely aj bnega
  • Krishna Prem
    Krishna Prem
    6 महिन्यांपूर्वी
    @Seema's Smart Kitchen 👍
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Spices of home
    Spices of home
    6 महिन्यांपूर्वी
    Nice recipe dii👌👌👌Apki videoes download b kr leti hu me ,taki baad me recipe bnate huye dekhti rhu, mere pass apki kafi videos save h
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank u so much for your love sweetie 🥰
  • cakes and bakes
    cakes and bakes
    6 महिन्यांपूर्वी
    Mast I am maharashtriyan
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Wow... ye recipe aapne jarur banai hogi... my favourite...Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Neelam Soni
    Neelam Soni
    6 महिन्यांपूर्वी
    I like it very much.. Thanks....☺
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Sadhana Mahalle
    Sadhana Mahalle
    6 महिन्यांपूर्वी
    Plzz make chessboard cake
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Sure 😍 keep watching
  • Shital Ghotekar
    Shital Ghotekar
    6 महिन्यांपूर्वी
    खूप मस्त रेसिपी सीमा ताई
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Nishant Singroha
    Nishant Singroha
    6 महिन्यांपूर्वी
    Woww...will definitely try this Thanku for the recipe
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Priya's Foods
    Priya's Foods
    6 महिन्यांपूर्वी
    Hi friends
  • Priya's Foods
    Priya's Foods
    6 महिन्यांपूर्वी
    Nice mam
  • Aafjan Qureshi
    Aafjan Qureshi
    6 महिन्यांपूर्वी
    Awesome dish mam, 2 tiers chocolate cake batayena plz ya phir ap bata de kaise banau plz help me koi zyada bada ny banana chota hii sahi
  • Aafjan Qureshi
    Aafjan Qureshi
    6 महिन्यांपूर्वी
    @Seema's Smart Kitchen thanks for reply mam
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Ok.. jalldi hi upload karugi keep watching
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Sure 😍 keep watching
  • Richa Garg
    Richa Garg
    6 महिन्यांपूर्वी
    Very delicious
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Chetna Unagar
    Chetna Unagar
    6 महिन्यांपूर्वी
    supar
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • soumya Tiwari
    soumya Tiwari
    6 महिन्यांपूर्वी
    Mam very very nice recipe but mam pls continue jugaad baking
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Sure 😍 keep watching
  • Chitransh Tiwari
    Chitransh Tiwari
    6 महिन्यांपूर्वी
    So .....so delicious😋😋😋
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Piping gel is often used to give cakes the glass effect,
  • Power of craft
    Power of craft
    6 महिन्यांपूर्वी
    thanks for sharing this healthy recipes i will definitely try it ❤️❤️. i tried it today and it is very tasty 😋 and everyone in home just love it
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    After making share feedback 👍
  • Suchitra Prabhu
    Suchitra Prabhu
    6 महिन्यांपूर्वी
    Very nice mam.thanks for sharing
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Bharat soni Soni
    Bharat soni Soni
    6 महिन्यांपूर्वी
    👌👌👌👌👌👌🙂
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Tarang Chourey
    Tarang Chourey
    6 महिन्यांपूर्वी
    Heldy and testy 👌😋 unique recipe 👌
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank u so much for your love
  • Arati K
    Arati K
    6 महिन्यांपूर्वी
    Mouthwatering and healthy recipes I will definitely try
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • AZS Recipes
    AZS Recipes
    6 महिन्यांपूर्वी
    You are smart semma
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Halima Noor
    Halima Noor
    6 महिन्यांपूर्वी
    Oh wow amazing paratha very unique recipe main zaroor try karoengi thanx seema aap such mein smart chef ho❤️❤️👍👍👍👍👍❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Your comment made my day ❤️ Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Anima Mishra
    Anima Mishra
    6 महिन्यांपूर्वी
    Very delicious.....😋😋😋😋
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Sachin Mamta
    Sachin Mamta
    6 महिन्यांपूर्वी
    Very very nice and healthy recipe l am going to make it today yummmmmmmmmmmmm my mouth was watering 🤤🤤🤤🤤🤤🤤🤤🤤👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻😊😊 l am your big fan I see your all videos please pin my comment please please please please 😔😔😔😔🙏🙏🙏🙏
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Your comment made my day... Pin karne ke liye bolne ke bad pin karna sahi nahi lagega...par aap comments karte rahiye jalldi hi pin karugi 👍 Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Ramdas Shetty
    Ramdas Shetty
    6 महिन्यांपूर्वी
    Can you show next recipe of oreo biscuit cake
  • Shylaja Pk
    Shylaja Pk
    6 महिन्यांपूर्वी
    Looking very delicious I will try this today 😋😋
  • Shylaja Pk
    Shylaja Pk
    6 महिन्यांपूर्वी
    Sure Madam
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Vijaylaxmi Tiwari
    Vijaylaxmi Tiwari
    6 महिन्यांपूर्वी
    Awesome recipe mam
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Dev Mathur
    Dev Mathur
    6 महिन्यांपूर्वी
    Dev
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Seervi Chanda
    Seervi Chanda
    6 महिन्यांपूर्वी
    Wooow 👌👌👌👌👌😋
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • SG SHINCHAN YT
    SG SHINCHAN YT
    6 महिन्यांपूर्वी
    Jisko jisko subscriber chahiye wo mera channel subscribe karo aur main apka subscribe kardunga 💯💯 permanent subscriber chahiye
  • Brinda Bansal
    Brinda Bansal
    6 महिन्यांपूर्वी
    Hii first comment
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love😍🥰.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Lucky Dhadwal
    Lucky Dhadwal
    6 महिन्यांपूर्वी
    cheese nhi hai mam
  • Lucky Dhadwal
    Lucky Dhadwal
    6 महिन्यांपूर्वी
    @Seema's Smart Kitchen mam can we skip
  • Lucky Dhadwal
    Lucky Dhadwal
    6 महिन्यांपूर्वी
    What to do
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Ok.. bad me tar kijiye 👍 Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Doctors Kitchen
    Doctors Kitchen
    6 महिन्यांपूर्वी
    A brilliant idea for breakfast 😋
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • SG SHINCHAN YT
    SG SHINCHAN YT
    6 महिन्यांपूर्वी
    channelsubsAapcribemera karo aur main apka karunga
  • SG SHINCHAN YT
    SG SHINCHAN YT
    6 महिन्यांपूर्वी
    App mera channel subscribe karo aur main apka subscribe kardunga
  • Lucky Dhadwal
    Lucky Dhadwal
    6 महिन्यांपूर्वी
    Wow
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • COOK WITH AMREEN
    COOK WITH AMREEN
    6 महिन्यांपूर्वी
    Yummy recipe sister. #cookwithamreen
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Sure
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Sarika Kumari
    Sarika Kumari
    6 महिन्यांपूर्वी
    I love your receipes
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Gurwinder Singh
    Gurwinder Singh
    6 महिन्यांपूर्वी
    Wow it is so nice
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Sneha Singh
    Sneha Singh
    6 महिन्यांपूर्वी
    Nic first comment plz reply. ❤mam
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Wow.. Thank you so much for your love😍. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Sarika Kumari
    Sarika Kumari
    6 महिन्यांपूर्वी
    I am second
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love🥰😍.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i
  • Jayashreeskitchen
    Jayashreeskitchen
    6 महिन्यांपूर्वी
    Wow I am first 😮
  • Jayashreeskitchen
    Jayashreeskitchen
    6 महिन्यांपूर्वी
    Yes mam 👍 I have shared 😊 and my all relatives have subscribed your channel
  • Seema's Smart Kitchen
    Seema's Smart Kitchen
    6 महिन्यांपूर्वी
    Thank you so much for your love🥰😄.. please share this video with your loved ones..link for healthy breakfast recipes mrblock.info/to/xqyappSxsbWCzos/vhi-i

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